World Mental Health Day – 10th October

10th October is World Mental Health Day, which seeks to raise awareness of mental health problems. Within the workplace, over 11 million working days are lost each year due to stress-related illnesses. The HSE have useful guidance on mental health in the workplace, which is relevant every day of the year.

And you may want to read this article from the Safety and Health Practitioner focussing on employee wellbeing to help prevent mental health problems.

Be kind to yourself and others.